Jasmine HongMar 7, 20233 min How to improve your self-worth and self-esteem?“How do I improve my self-esteem?” is not an uncommon question from my clients. A lot of us struggle with self-esteem and self-worth at...
Jasmine HongAug 20, 20222 min The Power of EmotionsThe impact of emotions on our health has been know for thousands of years in cultures around the world. In the Bible, Proverbs 17:22-23...
Jasmine HongAug 20, 20223 minWhat makes your heart sing?“At the center of your being you have the answer; you know who you are and you know what you want.” -Lao Tzu My husband and I had dinner...
Jasmine HongAug 11, 20222 minLessons from Corona Virus-So Small yet So Big and The InterconnectednessHad you ever thought that such a tiny microbe like Corona Virus could stop us in our tracks? The whole world is locked down because of...