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6 Week En’light’ening Approach to Weight

April 3, 2018

 

For most of us, losing weight is a pain.  Every diet has it’s villain. The most common offenders are calories, sugar, carbohydrates, fat and etc. Of course there are other types of villains such as not getting enough exercise and just plain overeating. 

 

‘To change the outside of yourself, you must begin from the inside’. Chinese Proverb

 

Weight issues are no different: The solution is buried inside of your body. Your weight is a symptom, a veritable tip of the iceberg.  It’s telling you that something is not working in your life. Weight issues don’t just come from eating too much. There are many factors that have lead to this current state of health. If one does not address the root issues, hunger and cravings may forever plague you.  

 

In a 6 weeks program, you will learn

 

  • Who are the unconscious villains standing between you and a healthy weight

  • What cravings are telling you about your body and what to do about them

  • How deep-seated beliefs affect your body/weight

  • How emotions (Fear, Worry, Anger/Resentment, Grief & Sadness) affect our body’s function and how to harness and transform these emotions into powerful healing tools

  • What are the true primary elements that influence your diet

  • How to increase your internal energy to help your body achieve a healthier weight

  • Using food as a therapy according to Chinese Medicine

  • How to eat to heal, not just to survive

  • Recommendations you can implement at home

 

We will meet once a week for 6 weeks for 70-80 minutes. Each session will include a BodyTalk session to address the root issues. You can substitute the BodyTalk session to Weightless Acupuncture treatment, if you desire. 

 

The cost for the 6 week program is $795. 

 

If you have more questions about the program, you can email me at  jasminehong2008@gmail.com

 

 

 

 

 

 

 

 

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